Customize your experience
Show or hide the daily happiness action tip on the home screen.
Switch between light and dark mode.
Protect your journal with a 4-digit PIN.
Download a plain text copy of all your gratitude entries - save it to your Files or Notes app or email it to yourself. Data is stored locally for your privacy in the journal. If you are changing devices and wish to retain the journal entries then please use an encrypted iPhone or iCloud backup.